Preparation:

1. In a small skillet, add a little cooking coconut oil. Cook the onion and bell pepper. Pour in the baked beans and let it simmer to warm it up at medium heat.
2. Add the spinach and cook till wilted.
3. Crack the eggs on top and cover with lid. Cook at low heat for 6-8 minutes until the egg whites are cooked but yolks slightly runny. You may season with chili flakes, salt or pepper if desired.
4. Sprinkle with fresh parsley and serve while hot.