Fried Mackerel In Black Beans 150g
Energy Energy 284 kCal
Protein Protein 22.5 g
Fat Calcium 169mg
CarbOmega 3 2311mg
 
Fried Mackerel In Black Beans 150g Tasty fried mackerel* pieces in black bean** sauce Traditional savory Cantonese recipe 150g * Ayam Brand™ selects only cold oceans' mackerels. The fishes are tasty, fatty, tender and full of natural Omega 3. Mackerel is especially rich in Vitamin B12 whic ...Read more
  • Description
  • Ingredients
  • Benefit
  • No Preservatives
  • Omega 3

Fried Mackerel In Black Beans 150g

  • Tasty fried mackerel* pieces in black bean** sauce
  • Traditional savory Cantonese recipe
  • 150g

* Ayam Brand™ selects only cold oceans' mackerels. The fishes are tasty, fatty, tender and full of natural Omega 3. Mackerel is especially rich in Vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables. Contain NO preservatives and no added MSG.

** Black beans not only contain protein but also both insoluble fiber and soluble fiber that are good for our digestive system.


Ingredients: Fried wild caught mackerel fish (wild caught mackerel fish, sustainable palm oil (RSPO certified)), soya bean oil, salted black beans, sugar, garlic, salt reduced soya sauce.

Keterangan pemakanan / Nutrition information

Hidangan setiap pek / Servings per package: 3

Saiz hidangan / Serving size: 50 g (1/3 can)

 

Setiap hidangan / Per serving (50 g)

Setiap 100 g / Per 100 g

Tenaga / Energy (1kcal=4.2kJ)

142 kcal

284 kcal

Protein / Protein

11.3 g

22.5 g

Lemak / Fat

9.1 g

18.2 g

Karbohidrat / Carbohydrate

2.4 g

4.9 g

Natrium / Sodium

307 mg

613 mg


The Best Natural Souce Of Omega-3

100g of mackerel provides you with more than 2000mg of Omega-3, your weekly needs.

It's more Omega-3 than most supplements pills*.

* COMPARISON VERSUS 18 BRANDS OF OMEGA-3 SUPPLEMENT PILL AVAILABLE IN MALAYSIA.


Certification

Safe Food

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.

Sustainable Food

Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.

The list of fish to avoid.


Halal Food

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.

Quality

Ayam Brand™ selects carefully the fishes.

Ayam Brand™ selects only cold oceans mackerels. The fishes are tasty, fatty, tender and full of natural Omega-3.

The fish oil may appear on the surface of the sauce in the form of white particles, depending of the storage temperature.

It dissolve once heated. It is natural and it is a sign of quality.

Find this label on top of can.

Mackerel Can Lid
 

The Technology Behind Canned Food Works In A Similar Way To The Vacuum In Outer Space

A vacuum is created using heat, then the tin is sealed hermetically and goes through the retort sterilisation process, a means of high pressure cooking that sterilises the contents of the can.

Like in space, the absence of air results in an absence of life, hence food can last for years without the need for preservatives or chemicals.

Canned food is not only the safest means of conserving food, it is regarded by scientists as the best means to protect most nutrients, especially those sensitive to air oxidation, like vitamins or Omega-3.

Ayam Brand™ guarantees NO preservatives, NO added MSG and NO GMOs in all its canned foods.

We Care, We Are Family!

You Probably Do Not Get Enough Omega-3 In Your Diet

Forget the pills, go for the best natural source and save money.

Any can of Ayam Brand™ sardines or mackerel contains your Omega-3 needs* for a full week.

Ayam Brand™ gets its sardines and mackerel from Cold Seas so they are tasty, juicy and packed with Omega-3.

* based on WHO's recommendation of 250mg Omega-3 DHA-EPA per day.

We Care, We Are Family!

Pick Your Mackerel

Mackerel Recipes