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- Saba Flakes in Chilli
- spicy chilli recipe
- 160g
What is Saba? Saba is the Japanese term forPacific mackerel that is commonly consumed throughout Japan due to its nutritional value.
Saba Mackerel fish has 50% more Omega 3 than Chili Tuna!
Saba Flakes in Chili is made using the recipe as the well-loved Chili Tuna. A special treat for fans of spicy food. Add them to your sandwich, salad, rice or noodles. Or if you can handle the heat, eat them straight from the can!
Ingredient: minced wild caught saba mackerel fish, soya bean oil, chilli, sugar, fish sauce (fish extract, salt, sugar, may contain trace of shellfish), coriander leaves, salt, permitter thickener (modified tapioca starch).
KETERANGAN PEMAKANAN / NUTRITION INFORMATION |
Chilli Tuna |
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Hidangan setiap pek / Servings per package: 4 |
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Saiz hidangan / Serving size: 40g |
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Setiap hidangan/ Per serving (04g) |
Setiap 100g/ Per 100g |
Setiap 100g/ Per 100g |
Tenaga / Energy(1kcal=4.2kJ) |
90kcal |
225kcal |
199kcal |
Protein / protein |
5.9g |
14.5g |
13.9g |
Lemak / fat |
6.3g |
15.8g |
12.8g |
Yang terdiri daripada / comprising of |
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- Lemak tepu / saturated fat |
1.3g |
3.3g |
2.1g |
- Lemak monotidaktepu / monounsaturated fat |
1.7g |
4.2g |
0.0g |
- Lemak politidaktepu / polyunsaturated fat |
3.3g |
8.3g |
0.0g |
- Asid lemak trans / trans fatty acid |
0.0g |
0.0g |
0.0g |
- Omega 3 |
640mg |
1600mg |
610mg |
Karbohidrat / Carbohydrate |
2.3g |
5.8g |
5.8g |
