Ayam Brand™ Sardines and Mackerel are made in Taiping, Perak, Malaysia with over +1000 Malaysian workers to clean and prepare the raw fish professionally. Each can of Ayam Brand™ Sardines and Mackerel contains your Omega-3 needs for a full week.

Sardines in Olive Oil and Chilli
    • Selected pieces of sardine* 
    • In extra virgin olive oil** with Chilli***
    • Hot Mediterranean recipe ready to eatchillichillichilli
    • 120g 

 

*Ayam Brand™ Sardine Fishes are cold water fish. They are rich in proteins which serve as the basis for most of the body's cell and structures. They are also a natural source of calcium and Omega 3. Contains no preservatives and no added MSG.

 

 ** Extra virgin olive oil is 100% natural, high vitamin A, D, K & E content, high in polyphenols (a powerful antioxidant) that help to lower blood pressure and rich in oleic acids a monounsaturated fat that reduce the risk of heart disease by lowering bad cholesterol.

 

*** Chilli is not only known for their zesty taste, it also contain up to seven times the vitamin C level of an orange. It is also a good source of beta-carotene, vitamin A and vitamin E.

 


Ingredients: Wild Caught Sardine Fish, Extra Virgin Olive Oil, Chillies, Salt.

NUTRITION INFORMATION  

Servings per package: 2

Serving size: 39g

Per serving

Per 100g

Energy(1kcal=4.2kJ)

83kcal

213kcal

Protein

8.9g

22.7g

Fat

5.1g

13.0g

comprising of 

    - saturated fat

1.6g

4.2g

    - monounsaturated fat

1.9

4.8

    - polyunsaturated fat

1.6

4.0

    - trans fatty acid

0g

0.1

    - Omega 3

1253

3213

Carbohydrate

0g

0G

Calcium

129mg

332mg

SODIUM

133mg

341mg

 

 

TVC:

Mountain Climbing

 

Favorite recipe:

Sardines eggs

27-sardines-egg

 

Sardines recipes

Mackerel recipes

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