Saba Flakes in Extra Virgin Olive Oil 150g
    • Saba Mackerel Flakes
    • in Extra Virgin Olive Oil
    • 150g

 

What is Saba? Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value.

Saba Mackerel fish has 50% more omega 3 compared to Tuna Flakes in Extra Virgin Olive Oil

This recipe is mixed with Extra Virgin Olive Oil that is 100% natural and high in Vitamin A, D, E and K content.

Enjoy it on its own or mixed with rice, noodles or salads!


Ingredient: minced wild caught saba mackerel fish, extra virgin olive oil, salt.

 

KETERANGAN PEMAKANAN / NUTRITION INFORMATION  

Tuna kepingan dalam minyak zaitun

Hidangan setiap pek / Servings per package: 3  

Saiz hidangan / Serving size: 50g

Setiap hidangan

/ Per serving (50g)

Setiap 100g

/ Per 100g

Setiap 100g

/ Per 100g

Tenaga / Energy(1kcal=4.2kJ)

115kcal

230kcal

182kcal

Protein / Protein

9.1g

18.1g

22.7g

Lemak / Fat

8.7g

17.4g

9.8g

Yang terdiri daripada / comprising of

- Lemak tepu / saturated fat 1.8g 3.5g 1.8g
- Lemak monotidaktepu / monounsaturated fat 5.9g 11.8g 6.0g
- Lemak politidaktepu / polyunsaturated fat 1.1g 2.1g 1.6g
- Asid leman trans / trans fatty acid 0.0g 0.0g ≤0.1g
- Omega 3 550mg 1100mg 510mg
Karbohidrat / Carbohydrate ≤0.1g ≤0.1g 0.5g

 

 

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