Ayam Brand™ Sardines and Mackerel are made in Taiping, Perak, Malaysia with over +1000 Malaysian workers to clean and prepare the raw fish professionally. Each can of Ayam Brand™ Sardines and Mackerel contains your Omega-3 needs for a full week.

Mackerel in tomato sauce 230g
    • Large pieces of selected mackerel fish*
    • Rich tomato sauce**
    • Serves 2 to 3 
    • 230g

 * Ayam Brand™ selects only cold oceans' mackerels. The fishes are tasty, fatty, tender and full of natural Omega 3. Mackerel is especially rich in Vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables. Contain NO preservatives and no added MSG.

 ** The rich tomato sauce provides lycopene, the strongest antioxidant that helps cell against ageing and help to control blood pressure.

 


INGREDIENTS: WILD CAUGHT MACKEREL FISH, TOMATO PASTE, SUSTAINABLE PALM OIL (RSPO certified), SALT, CONTAINS THICKENER (XANTHAN GUM) AS PERMITTED FOOD CONDITIONER

 

KETERANGAN PEMAKANAN / NUTRITION INFORMATION  

Hidangan setiap pek / Servings per package: 4  

Saiz hidangan / Serving size: 57g (1/4 tin)  

Setiap hidangan / Per serving (57g)

Setiap 100g

Tenaga / Energy(1kcal=4.2kJ)

108kcal

190kcal

Protein / Protein

7.3g

12.8g

Lemak / Fat

8.2g

14.4g

    yang terdiri daripada / comprising of

    - lemak tepu / saturated fat

5.1g

8.9g

    - monotidaktepu / monounsaturated fat

2.8g

4.9g

    - politidaktepu / polyunsaturated fat

0.3g

0.6g

    - asid trans lemak / trans fatty acid

0g

0g

    - Omega 3

1.3g

2.3g

Karbohidrat / Carbohydrate

1g

1.8g

Kalsium / Calcium

89mg

157mg

NATRIUM / SODIUM

145mg

255MG

 

Favorite recipe:

Ikan Mackerel Kicap

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Mackerel recipes

Sardines recipes

 

 

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