Ayam Brand™ Sardines and Mackerel are made in Taiping, Perak, Malaysia with over +1000 Malaysian workers to clean and prepare the raw fish professionally. Each can of Ayam Brand™ Sardines and Mackerel contains your Omega-3 needs for a full week.

Fried mackerel in Black Beans 150g
    • Tasty fried mackerel* pieces in black bean** sauce
    • Traditional savory Cantonese recipe
    • 150g

* Ayam Brand™ selects only cold oceans' mackerels. The fishes are tasty, fatty, tender and full of natural Omega 3. Mackerel is especially rich in Vitamin B12 which is ideal for our nervous system and cannot be found in fruits and vegetables. Contain NO preservatives and no added MSG.

** Black beans not only contain protein but also both insoluble fiber and soluble fiber that are good for our digestive system.

 


Ingredients: Fried Wild Caught Mackerel Fish (Wild Caught Mackerel Fish, Sustainable Palm Oil (RSPO certified)), Soya Bean Oil, Salted Black Beans, Sugar, Garlic, Salt Reduced Soya Sauce.

 

KETERANGAN PEMAKANAN / NUTRITION INFORMATION  

IDANGAN SETIAP PEK / SERVINGS PER PACKAGE: 3  

SAIZ HIDANGAN / SERVING SIZE: 50g (1/3 tin/CAN)  

Setiap hidangan(50g)

Per 100g

TENAGA / ENERGY (1KCAL=4.2KJ)

142kcal

284kcal

PROTEIN / PROTEIN

11.3g

22.5g

LEMAK / FAT

9.1g

18.2g

Karbohidrat / CARBOHYDRATE

2.4g

4.9g

NATRIUM / SODIUM

307mg

613mg

 

Favorite recipe:

Fried mackerel in black beans tofu

024


Mackerel recipes

Sardines recipes

 

Share This

 

Go To Top